Instructor:
Joelle Martinec
Assistant:
Emily Shreffler

This across the floor exercise really utilizes the stretch shorten cycle in your legs. The focus is not necessarily the height of the jumps, but being able to move off of the plié quickly.

Pricing

Monthly Plan

The Enthusiast
$20 /month billed monthly

Annual Plan

The Professional
$8.25 /month billed annually save $141

4-Month Access

The Apprentice
$49 4 months prepaid save $31
All pricing shown in USD. The free 7-day trial is available for our recurring subscriptions only (The Enthusiast & The Professional). At the end of your trial, your subscription will continue at the regular price, until you cancel.
*eGifts are only available for The Apprentice package.