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Dance Articles

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  • Fat. What comes to mind when you hear the word 'fat'? For many,...

Author Articles
Charlotte McCormick Fats

Fat. What comes to mind when you hear the word 'fat'? For many, it sounds like a bad word. You don't want it in your body, and you don't want it...

Tym Buacharern The Importance of Make-Up for...

Have you ever heard of the expression "You only get one chance at first impression"? Well, this fits perfectly for dance auditions, therefore for...

Anh Dillon Audition Bag Top 10 Items

While at an audition, your focus should be on performing your very best without any distraction. There is no need adding to the natural...

Tim Manchin, D.C., IDE The Dancer's Hip

This article is information based only and is not intended to diagnose or treat any conditions discussed. Please consult your physician should you...

Jamie Thompson, CMT How to Get a Good, Cheap Massage

So............. you need a massage. Ya, well so do the rest of us! Take a couple of minutes to read the following and you might just get what...

Charlotte McCormick Dancer's Diet: The Do's...

"What can I eat to dance my best?" "How many calories do I need to lose weight?" "How much protein do I need to eat?...

Tim Manchin, D.C., IDE The Dancer's Foot and Ankle

This article is information based only and is not intended to diagnose or treat any conditions discussed. Please consult your physician should you...