Learn to dance from our advanced dance tutorials, taught by the best dance teachers, across various styles, including combinations, exercises, and warm-ups.

Exercises

Weight Transfer into Developpénew

This stylized exercise helps develop a strong core and high legs. It incorporates weight transfer, epaulment, hip rotations and contractions, encouraging the connection with the deeper core muscles...

Combinations

Yeah Right

This combination is a dynamic hip hop piece that challenges you to change your dynamics quickly creating a roller coaster of a piece. It incorporates groove, personality, and dynamic shifts!

Exercises

Jazz Stylized Progression

This is a fun jazz progression exercise with en emphasis on strong lines/style and direction changes.

Exercises

Shuffle (dodger) and Variations

The shuffle when done without the house jack or groove may look like a bboy move but don't let it fool you, it's harder than it looks. It involves kicking your legs side to side or shuffling and fi...

Combinations

Storms and Saints

This combo transitions between length, strength and spiraling within your movement (especially torso) where the choreo is as important as the emotional execution. Think of an obstacle you've had to...

Combinations

Applause

This is a hard hitting sassy jazz with a lot of character! The idea with this combo is to work on PERFORMANCE! Lots of energy and plenty of room to show your personality.

Combinations

I Know What You Did Last Summer

Grooves and high energy combination with lots of different syncopations and rhythms. Movement that highlights the musicality, instrumentation, and lyrics of the song.

Exercises

Boom Boom Pow

Want to work your technique, versatility, and texture? This is the progression that combines it all. Combining big full body movement with clean strong lines, this progression takes you dancing acr...

Exercises

Squat & Lunge

This exercise focuses on the deep plie squats and lunging extensions commonly used in bollywood. It will challenge you to utilize strong core muscles. The added level of intricacy is provided by ad...

Combinations

U

A chill funky routine.

Combinations

Get Get Down

This dance combines fast and intricate footwork to a more aggressive song. Even though its fast aggressive we still have to remember to groove and dance.

Exercises

Step Kick

The across the floor kick sequence is to help you work on flexibility and lengthening through the arms and legs.