Learn to dance from our advanced dance tutorials, taught by the best dance teachers, across various styles, including combinations, exercises, and warm-ups.

Combinations

Lover

This dance, in 3/4 time, requires technique, musicality and passion.  It incorporates traveling steps, fouettés, extensions, jumps and floorwork, and calls upon you to stay grounded in the story an...

Exercises

Latin Funk

This exercise will help you loosen up your hips and practice your pliés while adding some latin spice flavor to your moves.

Exercises

Dynamic and Rotation

This progression is specifically to work on your levels and transitioning through movement clearly while maintaining the details.

Combinations

Real

This is a fun, full out jazz funk piece. Your musicality and sense of dynamic will be challenged as you play with timing and details in this combo. You'll learn about speed and specificity, all the...

Exercises

Breaths into Dynamics

This exercise will help you breathe into your dynamics as you breathe out on core stops and breathe out with the pace of the move on resistance moves.

Combinations

House Combo #4

Combo using Juggle, Juggle Switch, Farmer, Pas De Bouree, Skate, Jack and Stomping.

Combinations

Ms. Jackson

This combination is a very upbeat combination that will challenge you to listen to the music. The first part will start out soft and will gradually build as you get to the drop of the music. The se...

Exercises

Tunnels

Creating the illusion of your arms traveling through each other while have a liquid and fluid movement.

Exercises

Jump Strengtheners

Utilizing Motion Fit movement patterns, this is a great cross training addition for your warm up. Stabilizing and strengthening the glutes, hamstrings and quads, this exercise will give your dancer...

Combinations

Gravy

Aggressive up tempo hip hop beats and rap. It starts with a bang and never let's up.

Exercises

Lyrical/Jazz Walk Port De Bras

This fun and feel good combination works on your ability to travel and use your full body, port de bras and movement.

Combinations

Pretzelbodylogic

This combo has a rock/sassy vibe, with some funky and technical elements.