This exercise works on the 3 basic elements of bboying- top rock, a go down, and some simple footwork.
Classic jazz combo! This combo starts out fast with lots of direction changes (ala Jackie Sleight) it then goes into a slow section that has a ballet inspiration.
This exercise combines quick direction changes with turns. You'll be working on traveling, spot changes, and precise body angles.
This exercise has a latin flavor to it and is a combination of technique and style.