Learn to dance from our beginner dance tutorials, taught by the best dance teachers, across various styles, including combinations, exercises, and warm-ups.

Exercises

Eye Movements

This exercise focuses on warming up and strengthing eye movements and expressions. A fundamental aspect of bollywood, there are many directional movements of the eyes. This exercise will enable you...

Combinations

Get Jazzy

This combination is a good tempo for those just getting the hang of house dance. It combines the basics of the heel toe, shuffle and loose leg with the "jack" (groove) in different patterns as to n...

Combinations

Lover Man

A nice smooth combo coming at you here, covering the basics such as shuffles, cramp rolls, pick toe heels, quick transfer of weight and some challenging timing. You cannot help but build an emotion...

Exercises

Textures

This exercise focuses on subtle movements and precise placing of shapes. Chaining each step carefully is the challenge rather than over accentuating every accent. Highlighting the right sounds is t...

Exercises

Floor Stretch in 2nd

This exercise opens the hips and stretches the hamstrings. As your arms and torso move through different positions, you will maintain a stable base, seated on the floor in 2nd position, and develop...

Combinations

I'm In Control

Hip Hop/Jazz Funk influenced with Jamaican Dancehall grooves. This combo is a relaxed take on grooves, with a lot of core action great for sculpting the mid section.

Exercises

Chest Isolation

This exercise will help you learn to use your core which is very important to your growth as a dancer especially in hip hop.

Combinations

You Gotta Not

This is such a great song! This is a very, fun and upbeat combination for beginner dancers. This dance focuses on high energy movement, with a blend of "trendy" moves.

Exercises

Ease on Down the Road

This across the floor sequence is meant to bring out YOU in your movement. Dance from your heart and everything else will follow!

Combinations

Strong

This combination gives you the opportunity to breathe comfortably- which is helpful as the body needs a great deel of oxygen to execute any movement.  There is a weaving cursive like intent behind...

Exercises

Chassé Ball Change/Touch Step

This across the floor combination works on changing both your weight and direction. Don't forget to enjoy the music you are dancing to, especially on those touch steps.

Exercises

Waves

This combination is a blend of port de bras and plié that challenges you to connect the upper and lower extremeties.