Learn to dance from our beginner dance tutorials, taught by the best dance teachers, across various styles, including combinations, exercises, and warm-ups.

Exercises

Ease on Down the Road

This across the floor sequence is meant to bring out YOU in your movement. Dance from your heart and everything else will follow!

Combinations

Strong

This combination gives you the opportunity to breathe comfortably- which is helpful as the body needs a great deel of oxygen to execute any movement.  There is a weaving cursive like intent behind...

Exercises

Chassé Ball Change/Touch Step

This across the floor combination works on changing both your weight and direction. Don't forget to enjoy the music you are dancing to, especially on those touch steps.

Exercises

Waves

This combination is a blend of port de bras and plié that challenges you to connect the upper and lower extremeties.

Combinations

Don't Walk Away

A nostalgic sassy jazz funk piece that encompasses technical elements and traveling, incorporating some fun 90's hip hop grooves.

Combinations

Without You - JM

This routine is about standing strong in One's Self. Making sure to use your inhale to create height and your exhale to create depth within your movements. Enjoy the pendulum swing of your weight a...

Exercises

Waltz Clog/Cramp Roll

This exercise utilizes elements within the combo "Worth It". It travels so make sure that your feet are underneath you so you can control the quality of your sounds....

Exercises

Grounding and Expanding

This exercise helps you stay grounding and use your plié, while also working on the expansion of your chest and using the arms as an extension of the back.

Exercises

Proper Roll to the Floor

This is an across the floor that includes rolling to the floor. You will be working on the proper technique of placing the hand down first then tucking the knee behind the supported leg and rolling...

Combinations

Heart Beats

This is a super grounded and heartfelt combo inspired by the fullness of the vocal and the strong percussive pulse of the music. There is definitely the energy of longing for something here.

Exercises

Bounce and Grooves

This exercise is to root you and ground you. To help you understand how it feels to bounce and absorb the ground, while staying in the pocket.

Exercises

Core Strength/Plank Variations

This exercise is a great one for core strength and coordination. The addition of the arabesques and twists make it great for the whole body.