Learn to dance from our beginner dance tutorials, taught by the best dance teachers, across various styles, including combinations, exercises, and warm-ups.

Exercises

Standing Contractions

This exercise will get your stomach and spine to work together. Connect your breath with each movement to create a cohesive, liquid feel to the movement. This was a foundation exercise in my traini...

Combinations

Geronimo

This is a playful and upbeat jazz combo that will challenge you with quick weight changes. Be ready to stretch your lines in your battements and jetes while breathing through your movement.

Combinations

Jam

The combination is a fun, upbeat piece that will challenge your musicality, strength, and space.

Exercises

Making Use of Your Space

These 2 eight counts will help you use your space - right and left and levels - up and down with your full body. Prepare to dance out of your box and comfort zone!

Combinations

What Have U Done 4 Me Lately

This piece pays tribute to the 80's dance music video era. It contains strong pictures, clean lines, and some technical elements. But overall its a sexy funky performance piece.

Exercises

Chaîné Changing Direction

This fun and challenging exercise strengthens your ability to spot and hold your center while changing direction and level.

Exercises

The Step and Pose

This exercise helps you with transitioning from one move to the next while executing your pictures with precision, all while incorporating basic jazz funk elements behind your movement.

Combinations

Try

This piece works your dynamics, finding contrast between long, fluid movement and staccato accents. The music has a clear story line and feeling to it so use your expression and execution to convey...

Exercises

Seated Floor Stretch

This is a warm-up exercise that is meant to isolate the upper body, and stretch the back of the legs. Being in a seated position allows you to really get a good stretch on your sides.

Exercises

Step Touch & Jump Touch

These steps are basic Bollywood foot patterns. This step is perfect for traveling as well as keeping the bounce and rhythm of Bollywood music.

Combinations

The Promise

This is a gorgeous piece of choreography to a beautiful and expressive piece of music. This challenging beginner level routine allows you to work on the beauty, ease and life in your lyrical dancin...

Exercises

Jazz Funk Elements

This exercise will help you practice basic jazz funk elements, helping you learn how to transition from one move to another and switching directions. It's a step out, passe, pivot turn, grapevine,...