Learn to dance from our beginner dance tutorials, taught by the best dance teachers, across various styles, including combinations, exercises, and warm-ups.

Combinations

Don't Walk Away

A nostalgic sassy jazz funk piece that encompasses technical elements and traveling, incorporating some fun 90's hip hop grooves.

Combinations

Without You - JM

This routine is about standing strong in One's Self. Making sure to use your inhale to create height and your exhale to create depth within your movements. Enjoy the pendulum swing of your weight a...

Exercises

Waltz Clog/Cramp Roll

This exercise utilizes elements within the combo "Worth It". It travels so make sure that your feet are underneath you so you can control the quality of your sounds....

Exercises

Grounding and Expanding

This exercise helps you stay grounding and use your plié, while also working on the expansion of your chest and using the arms as an extension of the back.

Exercises

Proper Roll to the Floor

This is an across the floor that includes rolling to the floor. You will be working on the proper technique of placing the hand down first then tucking the knee behind the supported leg and rolling...

Combinations

Heart Beats

This is a super grounded and heartfelt combo inspired by the fullness of the vocal and the strong percussive pulse of the music. There is definitely the energy of longing for something here.

Exercises

Bounce and Grooves

This exercise is to root you and ground you. To help you understand how it feels to bounce and absorb the ground, while staying in the pocket.

Exercises

Core Strength/Plank Variations

This exercise is a great one for core strength and coordination. The addition of the arabesques and twists make it great for the whole body.

Exercises

Standing Contractions

This exercise will get your stomach and spine to work together. Connect your breath with each movement to create a cohesive, liquid feel to the movement. This was a foundation exercise in my traini...

Combinations

Geronimo

This is a playful and upbeat jazz combo that will challenge you with quick weight changes. Be ready to stretch your lines in your battements and jetes while breathing through your movement.

Combinations

Jam

The combination is a fun, upbeat piece that will challenge your musicality, strength, and space.

Exercises

Making Use of Your Space

These 2 eight counts will help you use your space - right and left and levels - up and down with your full body. Prepare to dance out of your box and comfort zone!