Learn to dance from our contemporary dance tutorials, taught by the best dance teachers, including combinations, exercises, and warm-ups for any skill level.

Combinations

Preludenew

This combination is about finding awareness in your body and isolating each body part individually. It is a balance of technique and human gestures. It will help you both gain control of your core,...

Renee Kester "Working Through the Spine" - Contemporary Online Dance Class/Choreography Tutorial
Exercises

Working Through the Spinenew

This exercise was designed to get you moving through your whole spine from your tailbone to the top of your head.  It teaches you how to engage your core and relax your spine helping flow through m...

Mariah Spears "Jump Landings" - Contemporary Online Dance Class/Choreography Tutorial
Exercises

Jump Landings

This exercise works on landing jumps with control to be able to switch direction after landing quickly.

Combinations

Hanging On

This is an emotionally charged combo that is a LOT more challenging than it looks. Don't be fooled by the simplicity of the movement in the beginning. This WILL challenge your musicality and your a...

Gina Starbuck "Fancy Feet" - Contemporary Online Dance Class/Choreography Tutorial
Exercises

Fancy Feet

Lots of steps and direction changes in this exercise! This will help to prepare you for the advanced combination "Say You Love Me" while you fluidly tra...

Combinations

Wolves

This combination begins with the build for the dance section. Detailed arm movements and subtle execution is the key to not give away the music change which happens half way. Second half is focusin...

Yusha-Marie Sorzano "Floor Move" - Contemporary Online Dance Class/Choreography
Exercises

Floor Move

This is a brief across the floor exercise. Floor work is a balancing act of the upper and lower body in order to create momentum that propels you forward.

Leo Morimune "Texturizing Transitions" - Advanced Contemporary Online Dance Class/Choreography
Exercises

Texturizing Transitions

This exercise focuses on finding textures within transition steps. It's natural to seek the musicality for major accents. Whether sharp or soft if you can fine tune the smaller steps and accents, t...

Combinations

Radio

This is a fluid gesture based phrase. The music is looped which gives the advanced student the opportunity to play with the timing.

Mecca Vazie Andrews "Dynamic and Rotation" - Contemporary Online Dance Class/Choreography
Exercises

Dynamic and Rotation

This progression is specifically to work on your levels and transitioning through movement clearly while maintaining the details.

Combinations

Crystal Clear

Crystal Clear is a challenge cardiovascularly and technically, so make sure to breathe we are taking the audience on a roller coaster don't be afraid to dance aggressively but find the fluidity and...

Combinations

For My Help

This combination has strong dynamics, sharp brisk movement, unique floor work, and intricate musicality. Focus on your control and use the music as a guide to the intention behind the movement.