Learn to dance from our intermediate dance tutorials, taught by the best dance teachers, across various styles, including combinations, exercises, and warm-ups.

Exercises

Jazz Tendu Exercisenew

A jazz tendu exercise influenced by the Matt Mattox isolation technique. Working your parallel positions and adding in a shoulder isolation.

Combinations

How Do I Let Go

This routine is a good balance between being able to dance and do house steps. It gives you moments to breathe but also incorporates harder house variations. 

Exercises

Weight Shift Transitions

Focusing on weight transfers and holds, this beginner jazz exercise uses the upper body to add emphasis and style.

Combinations

Old Town Road Country Hip Hop

This combination fuses country and hip hop styles into one. We will focus on musicality, character, and performance.

Exercises

Jump Cross, Jump Heels

This move requires you to be light on your feet with a quick cross-opening action of the legs.  The weight must shift from one side to the other with each landing of the jump.  Arms mimic the actio...

Combinations

Powers

This combination is definitely a feel good, stylized combo that pulls from the influence of different styles. It'll challenge your musicality while giving you a  chance to tell a story. 

Exercises

Head Exercise with Pirouettes

A Matt Mattox Isolation technique based exercise, incorporating head isolations, co-ordination, jazz fourth, plié and pirouettes.

Exercises

Pas de Bourrée Half Turn

Now that you know the house dance pas de bourrée, here's a twist! This combination is a sideways step in which one foot crosses behind the other but with a half turn.

Warmups

Ballet Barre Int #2

A ballet barre for intermediate level.

Exercises

Cabriole & Dégagé

There are some timing and power changes in this intermediate across the floor routine. Make sure you think about what part of your body is creating power and how to use is to sustain the places tha...

Exercises

Core - Climbers, Forearm & Side Planks

Core strength is the foundation for a strong body! These 3 short core exercises are powerful and don't take an hour to do!

Combinations

Ease on Down

Let's "Ease on Down" with this fun intermediate theatre dance combo from The Wiz! This is another fun combo where you might want to grab a friend and learn it together!