Learn to dance from our intermediate dance tutorials, taught by the best dance teachers, across various styles, including combinations, exercises, and warm-ups.

Sam Allen "Star Glide" - Hip-Hop Online Dance Class/Choreography Tutorial
Exercises

Star Glide

This exercise is about learning how to glide and making it look like you are ice skating/floating. 

Lisa Donmall-Reeve "Jazz Tendu Exercise" - Jazz Online Dance Class/Choreography Tutorial
Exercises

Jazz Tendu Exercise

A jazz tendu exercise influenced by the Matt Mattox isolation technique. Working your parallel positions and adding in a shoulder isolation.

Combinations

How Do I Let Go

This routine is a good balance between being able to dance and do house steps. It gives you moments to breathe but also incorporates harder house variations. 

Joelle Martinec "Weight Shift Transitions" - Jazz Online Dance Class/Choreography Tutorial
Exercises

Weight Shift Transitions

Focusing on weight transfers and holds, this beginner jazz exercise uses the upper body to add emphasis and style.

Combinations

Old Town Road Country Hip Hop

This combination fuses country and hip hop styles into one. We will focus on musicality, character, and performance.

Kavita Rao "Jump Cross, Jump Heels" - Bollywood Online Dance Class/Choreography Tutorial
Exercises

Jump Cross, Jump Heels

This move requires you to be light on your feet with a quick cross-opening action of the legs.  The weight must shift from one side to the other with each landing of the jump.  Arms mimic the actio...

Combinations

Powers

This combination is definitely a feel good, stylized combo that pulls from the influence of different styles. It'll challenge your musicality while giving you a  chance to tell a story. 

Lisa Donmall-Reeve "Head Exercise with Pirouettes" - Jazz Online Dance Class/Choreography Tutorial
Exercises

Head Exercise with Pirouettes

A Matt Mattox Isolation technique based exercise, incorporating head isolations, co-ordination, jazz fourth, plié and pirouettes.

Ray Basa " Pas de Bourrée Half Turn" - House Online Dance Class/Choreography Tutorial
Exercises

Pas de Bourrée Half Turn

Now that you know the house dance pas de bourrée, here's a twist! This combination is a sideways step in which one foot crosses behind the other but with a half turn.

Warmups

Ballet Barre Int #2

A ballet barre for intermediate level.

Joelle Martinec "Cabriole & Dégagé" - Jazz Online Dance Class/Choreography Tutorial
Exercises

Cabriole & Dégagé

There are some timing and power changes in this intermediate across the floor routine. Make sure you think about what part of your body is creating power and how to use is to sustain the places tha...

Joseph Corella "Core - Climbers, Forearm & Side Planks" - Fitness Online Dance Class/Choreography Tutorial
Exercises

Core - Climbers, Forearm & Side Planks

Core strength is the foundation for a strong body! These 3 short core exercises are powerful and don't take an hour to do!