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Exercise

Fast Footwork

This fast footwork combination is designed to challenge.

Combinations

Glorious

Get ready to move! This is a fact paced, directional jazz routine. Be strong. Be fierce. Get grounded. You are glorious.

Combinations

America

We take a nod to classic Jerome Robbins choreography in this music theatre routine. We are working with fast, fun footwork. Ladies you can throw your hips into it, gentlemen keep it string and masc...

Exercise

Jump Strengtheners

Utilizing Motion Fit movement patterns, this is a great cross training addition for your warm up. Stabilizing and strengthening the glutes, hamstrings and quads, this exercise will give your dancer...

Combinations

Stand By Me

This lyrical routine has an ease about it's attack. Don't mistake it for easy, there's plenty of challenging weight changes and holds to keep you guessing, but approach it with a little more of a l...

Exercise

Passé Jump Balances

This across the floor exercise really utilizes the stretch shorten cycle in your legs. The focus is not necessarily the height of the jumps, but being able to move off of the plié quickly.

Combinations

Crystals

Strong, fast moving, direction changing are all words to describe this energetic jazz routine. Stay grounded, think ahead and have fun.

Exercise

Multiple Direction Turn Combo

A turn combination that challenges the senses. Designed to get used to thinking ahead, changing spots, and not getting stuck facing just one way in the space when we turn.

Exercise

Piqué Turns Changing Direction

This across the floor exercise takes a spin on the classic 4 piques in a square. Changing the direction of the pique square adds an element of difficulty for your more advanced students.

Combinations

Fast Car

In this spirited lyrical routine the use of full as well as half counts create the push and pull of hard and soft movement. Find uplifting possibility as the driving emotional force in the first se...

Combinations

Sweet Disposition - JM

Let’s move! Fast and sharp movements with slow and fluid moments, this routine has it all. Listen to the accents and hit them strong on the counts 4 and 8. Know where your feet are (weight transiti...

Combinations

Acapella

A routine with clean classic jazz lines that uses lots of plies to create strength from the legs. Be ready to transition weight and direction quickly.