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Combinations

Chittiyaan Kalaiyaan

A fun bollywood number, this combo has elements of western dance, indian classical, and playful bollywood. Musicality moves from following the rhythm to the melody.

Exercise

Bollywood Chaîné Turn

Classical based bollywood chaîné turn with arms. You will be challenged to use soft arms while turning with specificity and precision.

Exercise

Squat & Lunge

This exercise focuses on the deep plie squats and lunging extensions commonly used in bollywood. It will challenge you to utilize strong core muscles. The added level of intricacy is provided by ad...

Combinations

Tatted Tatted

A high energy combination that utilizes deep squats, strong core, and rapid weight shifts. Emphasis on strong lines and whole body engagement.

Combinations

Chilman Uthegi Nahin

A semi-classical Bollywood piece focused on detailed hands, floor work, and expression emotion using the head, face and eyes. This combination will challenge you to stay soft and graceful while exe...

Exercise

Eye Movements

This exercise focuses on warming up and strengthing eye movements and expressions. A fundamental aspect of bollywood, there are many directional movements of the eyes. This exercise will enable you...