Every dancer needs the perfect dance warm up. Learn from the best dance teachers to build strength, stamina, and self-awareness.

Beginner

Ballet Barre Beg #3new

A beginner ballet barre for students with established basic knowledge of ballet steps and terminology.

Beginner

Warm-Up with Mariah Spears

This is a warm up designed for beginning hip hop dancers. Warming up the core muscle groups, working on rocking and grooves, and basic isolations; this warm up allows students to learn and fully be...

Beginner

Classical Barre Au Sol #1

This floor barre is a thorough mind and body conditioning based on the principle of classical ballet. Its focus is on maintaining proper alignment while strengthening the feet, ankles legs, back an...

Advanced

Ballet Barre Adv #2

An advanced ballet barre focused on weight changes and direction changes.

Anh Dillon "Ballet Barre Adv #1" - Ballet Online Dance Class/Choreography Tutorial
Advanced

Ballet Barre Adv #1

A ballet barre for intermediate/advanced level, with weight transitions and travel steps.

Intermediate

Ballet Barre Int #2

A ballet barre for intermediate level.

Beginner

Toe & Heel Drop Warmup

This warmup drill introduces 8-4-2-1 repetition and incorporates toe and heel drops, toe taps and zig-zag toe-heels combined. This is a warm you can do every day to help with clarity, speed and eve...

Beginner

Ballet Barre Beg #2

A beginner ballet barre for students with established basic knowledge of ballet steps and terminology.

Beginner

Ballet Barre Beg #1

A beginner ballet barre for students with established basic knowledge of ballet steps and terminology.

Intermediate

Ballet Barre Int #1

A ballet barre for intermediate level.

Intermediate

Warm-Up with Joelle

This intermediate jazz warm up starts with a modified Sun Salutation to get your blood flowing and continues with both strength and stretch exercises to get you ready for any jazz or contemporary c...

Warm-Up with Richard

This warm-up includes isolations, stretch...