This Low Back Maintenance class is designed and led by Dr. David Odom for dancers to strengthen and mobilize areas within the spine through PT-based exercises. The class is part #3 of our "series" of live-streamed sessions.

Stay tuned for part #4 in next week's #SelfCareSunday IG live on @DancePlug 5/3 at 2pm PST.

More Information
Dr. David Odom: @drdavept
Flux Formula:


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