Twisty Travels
A musicality exercise that links phrases of movement as it travels across the floor. Find the and-counts; the real focus is being exactly on count and following the direction the music asks for.
The first section twists over one shoulder, then steps into a jump that changes direction while you hang in the air. A triple step back leads into a cut coupé and turn. The "and" will creep up on you, and so will the direction changes: side, back, forward.