Anh's Advanced Ballet Barre #1

Weight changes and travelling steps at the barre, a step up from the usual without being too much. The pliés start in second position, go straight into fifth, then turn to the other side, so there is no room to go on automatic.

Two tendus exercises follow: a moderate one with time to feel the floor, then a faster one that travels and catches fifth quickly. Pas de cheval, fondus and ronds de jambe en l'air keep the supporting leg's turnout in focus, the same turnout the fouetté turn needs.

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