Anh's Basic Ballet Class #1

A ballet class of short, simple barre and center exercises for someone new to ballet, with alternative versions so you can find where you are. The barre prepares you for the center. Do the exercises facing the barre first, so you can focus on posture and legs rather than the arm.

Don't force your turnout. Start in parallel, plant your heels, and slide both feet open together without pushing the pelvis back.

In the center come pas de bourrée, pas de chat, changements and chassés sautés.

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