Anh's Beginner Ballet Class #6
Add the arms and head a little at a time in this ballet class of barre and center work. On a first pass, pick one or two coordinations and leave the rest. As you repeat the class, build in more, working toward using the arms and head and not only the legs.
A few specific steps are built through the class and return in different versions: the first arabesque, the piqué into it, the glissade, the pas de chat and the sissonne. By the last exercise they all appear together.