Kick Ball Groove
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Description

This exercise is about working on your groove. It's important to incorporate your upper body with your lower body.

Instructor
Type
Exercises
Level
Beginner

About the instructor

Benjamin has been an industry insider for over 10 years. His vibrant personality and fresh originality has brought him many great opportunities as a choreographer. He has worked with Will.I.Am and Drew Barrymore, and developed routines for VH-1, Oxygen and several NBC Projects. He is currently on faculty at Edge Performing Arts Center, teaches master classes around the globe and runs a dance fitness movement he created, called GROOV3.
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