Weight Distribution Travels

Travel across the floor in this jazz walk exercise, with the focus on where your weight sits. Start with roughly 60 percent on the left foot and 40 percent on the right, heel popped, and build every step from that transfer.

Stay low. Even a very tall dancer keeps a plié through the whole phrase. Push off the back leg to travel, and the pas de bourrées stay low too.

The phrase ends on a quick three-step turn. If you'd rather not turn, there is an option to step instead.

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