We Come Alive
Join a quick, upbeat jazz combination that still holds its technique. The first section works on resistance: pressing through the air as if it were thick molasses. Open the ribcage on the way around.
Section two is built on turns, low and traveling over your toes. The last section jumps, steps and snaps before a deep lunge up to passé.
Keep your focus out to the audience and your head isolated from the upper body.