Cati's Intermediate Ballet Class #1

Port de bras and port de tête run through this barre, with the head following a clear front and side pattern. The idea is to feel weight change from outside leg to inside leg and from front to back.

The tendus, ronds de jambe and fondus are quiet from the waist up. The adage adds pirouettes, and the center grows from glissades into a long grand allegro.

Keep the arms connected to the back, light at the elbow and wrist, not stiff.

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