Instructor:
Dejan Tubic

In this exercise you will be working on two things: holding your core to engage all your ab muscles, as well as holding your position in a deep squat to Squat, Drop and Pop!

Pricing

The Enthusiast

$20 /month billed monthly

The Professional

$8.25 /month billed annually save $141

The Apprentice

$49 4 months prepaid save $31
All pricing shown in USD