A short phrase for building groove and dynamics in the way you move.
Leg out on the right, a switch and a drag turn wrapping the arms around the core. Then a jump out and a held pose. The second half turns to a groove with a head roll that loosens up, while the rhythm stays clear. Plié deep and hit the pose hard.
Unlock Full Access
Unlock this class and unlimited tutorials with monthly, yearly, or fixed 4-month access.
All pricing shown in USD. The free 7-day trial is available for our recurring subscriptions only (The Enthusiast & The Professional). At the end of your trial, your subscription will continue at the regular price, until you cancel.
Send fixed class access now or schedule the recipient email for later.