This exercise is to work on your groove and weight change.
Gus Bembery has been teaching hip hop for 20 years. He first taught in Los Angeles at Edge PAC, Millenium and Debbie Reynolds Studio. Since then, students from abroad have invited him to teach around the world, starting with Italy and Japan. Word of mouth made him a popular guest overseas, and he continues to teach worldwide: throughout Europe, Scandinavia, Russia, Israel, Turkey, Africa, Australia, Japan, Canada, Brazil, and the U.S. When he is home, he can be found subbing classes at Edge PAC.