Gus Bembery "Smooth Knees" - Hip-Hop Online Dance Class Exercise
Gus Bembery

Each exercise will be dedicated to a club groove, both Old School, and current. This is a simple groove to use between high bursts of dance energy.


The Enthusiast

$20 /month billed monthly

The Professional

$8.25 /month billed annually save $141

The Apprentice

$49 4 months prepaid save $31
All pricing shown in USD. The 7-day free trial is available for our recurring subscriptions only (The Enthusiast & The Professional). At the end of your trial, your subscription will continue at the regular price, until you cancel.