In this exercise we will work on isolating key hip muscles used for side attitude and extensions.
Jillian Schmitz is a multifaceted artist, excelling in the fields of dance, teaching, choreography and acting, with numerous credits in television, film and stage. With a passion for movement and performance, she has captivated audiences and inspired countless individuals through her talent and dedication. Jillian's expertise as a dancer, combined with her teaching skills and acting prowess, has allowed her to make a significant impact in the art and entertainment industry. Jillian's passion for dance extends beyond her own performances. She has a natural gift for teaching and sharing her knowledge with aspiring dancers. Her experience as an instructor has allowed her to inspire and mentor countless students, helping them unlock their potential and achieve their artistic goals. Jillian's teaching style is marked by her patience, enthusiasm and ability to create a nurturing and supportive environment for her students to thrive.