Soul On Fire
Feel the groove your own way in this party-vibe house combination, with no need to look clean.
It begins with shoulder rotations, with the front shoulder always the one trying to lift. Chest and hip pops follow, and a step front and back that works like a compass: leave the center point, then come right back.
A story runs through the later sections: picking apples, then making jam, spreading it on toast, and digesting it. Salsa steps finish the party.