Instructor:
Joelle Martinec

This exercise is great to get used to using the opposite side of your body to assist in movement. When you are turning to the right, it is helpful to push with the left side of the body and vice versa.

Pricing

The Enthusiast

$20 /month billed monthly

The Professional

$8.25 /month billed annually save $141

The Apprentice

$49 4 months prepaid save $31
All pricing shown in USD