Direction Change Slides

Slides, balances and turns come together in a short exercise on changing direction. Slide out, pull through first position, slide out again, and finish by balancing.

All the slides go to second position. Slipping into fourth is easy to do, mostly into the second chaîné turn.

Pull the inner thighs forward to hold the balance.

Unlock Full Access

Keep training with DancePlug

Unlock this class and unlimited tutorials with monthly, yearly, or fixed 4-month access.

The Professional
Best value
$8.25
/month, billed annually
  • Unlimited access to every class
  • Save $141.00 (7 months free at the regular price)
  • Recurring subscription
  • Cancel anytime
The Apprentice
$49
one-time, 4 months access
  • Unlimited access to every class
  • No cancellation needed

All pricing shown in USD. The free 7-day trial is available for our recurring subscriptions only (The Enthusiast & The Professional). At the end of your trial, your subscription will continue at the regular price, until you cancel.

Give DancePlug as a gift

Send fixed class access now or schedule the recipient email for later.

Buy Gift Certificate