Prep & Jump Prepper

Name: Prep & Jump Prepper | Strength, Conditioning & Fitness Dance Tutorial by Joelle Martinec
Uploaded: 10 June 2014 - 5:00pm
Description: This exercise is designed to get you pushing into your preparation leg for jumps and turns. This can be done center floor or around the room one or two at a time (when I do this I have the dancers run in place with pointed feet while they are waiting for their turn)

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Description

This exercise is designed to get you pushing into your preparation leg for jumps and turns. This can be done center floor or around the room one or two at a time (when I do this I have the dancers run in place with pointed feet while they are waiting for their turn)

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Instructor

Joelle Martinec

Type

Exercises

Level

Intermediate

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About the instructor