Joelle Martinec "Jump Strengtheners" - Strength & Conditioning Online Class Exercise
Instructor:
Joelle Martinec
Assistant:
Lindsey Fletcher

Utilizing Motion Fit movement patterns, this is a great cross training addition for your warm up. Stabilizing and strengthening the glutes, hamstrings and quads, this exercise will give your dancers the muscular foundation for ballistic jumps.

Pricing

The Enthusiast

$20 /month billed monthly

The Professional

$8.25 /month billed annually save $141

The Apprentice

$49 4 months prepaid save $31
All pricing shown in USD. The 7-day free trial is available for our recurring subscriptions only (The Enthusiast & The Professional). At the end of your trial, your subscription will continue at the regular price, until you cancel.