Glorious

Fast music calls for fast movement in this jazz combination, so be efficient. Think about where you push from in your body and how you reach each line.

The body stays low before and after the roll to the floor, because coming up first wastes time. A roll to the floor, a chaîné, a pirouette, runs and jumps all fit in a short stretch.

Strength is mostly in the legs and the lats. The music feels aggressive but uplifting, so the movement is fierce and knows its strength.