This exercise works on changing directions into an inside turn and controlling your energy to transfer your weight.
Pricing
Monthly Plan
The Enthusiast$20 /month billed monthly
Annual Plan
The Professional$8.25 /month billed annually
save $141
4-Month Access
The Apprentice$49 4 months prepaid
save $31
All pricing shown in USD. The free 7-day trial is available for our
recurring subscriptions only (The Enthusiast & The Professional). At
the end of your trial, your subscription will continue at the regular
price, until you cancel.
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