Lover and a Liar
Stay pulled up in your lower abdominals, whatever position you're in, throughout this contemporary floor combination. That's what lets you move quickly from one floor shape to the next.
The combination asks for precision without going clinical. Hit accents without attacking them, and keep the intensity from turning aggressive. Weight stays lifted, never dropping into the floor. A fan of the leg and arm on the floor, a roll around the shoulder and a push away give it its shape, all with a bittersweet pull.