Grand Plié Inside Turn

Levels are the subject of this turn exercise: a slide down into a grand plié in second, then up and around into an inside attitude turn. Keep your center and your hips square throughout.

Rotate through the tops of your inner thighs on the way down. Put your full weight on the supporting leg before you take off. Lift the front attitude only as high as your pelvis allows. A lame duck, a coupé turn and a soutenu follow.

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