Kavita Rao "Chugs" - Bollywood Online Dance Class/Choreography
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This exercise is use to engage your inner thighs and core while traveling front and back.

About the instructor

Kavita Rao, Karmagraphy Entertainment’s director/ owner, produces distinctive contemporary dance styles. Internationally and regional renowned for her choreography and teaching abilities, she conjures out of her world travels characteristics of eastern and western dance. Signed with one of LA's top dance agencies, MSA, Rao has been featured in numerous lives shows, music videos, films, commercials and television shows.
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