Instructor:
Kavita Rao

This exercise will help you understand how to transfer your weight from one side to another while maintaining the "Diamond" position.  The step touch incorporates a level change while the jump touch stays in a grounded plié.  We add the hands on the second eight count for a harder variation.

Pricing

The Enthusiast

$20 /month billed monthly

The Professional

$8.25 /month billed annually save $141

The Apprentice

$49 4 months prepaid save $31
All pricing shown in USD