Step Touch, Jump Touch
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Description

This exercise will help you understand how to transfer your weight from one side to another while maintaining the "Diamond" position.  The step touch incorporates a level change while the jump touch stays in a grounded plié.  We add the hands on the second eight count for a harder variation.

Instructor
Type
Exercises
Level
Beginner

About the instructor

Kavita Rao, Karmagraphy Entertainment’s director/ owner, produces distinctive contemporary dance styles. Internationally and regional renowned for her choreography and teaching abilities, she conjures out of her world travels characteristics of eastern and western dance. Signed with one of LA's top dance agencies, MSA, Rao has been featured in numerous lives shows, music videos, films, commercials and television shows.
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