Winter Rain
Picture a big sheet, a tissue or anything flowy blowing in the wind as you work through this floor combination. Fluff a sheet and it settles gently. That is how you go down into the floor and back up.
Exhale as you sink: the more breath you let out, the softer the descent. Treat the floor as a duet partner and give it as much weight as you can. Use every point of contact, from toes to fingers.
The rolls should feel loose, more like a wad of socks than gymnastics.