Oozy Improv Initiation

An improv exercise on starting movement with strength and letting it flow slowly between hard accents. There's no set choreography here. The accents fall on three and seven, and the song is flowy.

Hit three and keep moving. Hit seven and keep moving. Fill everything in between with your spine, shoulders or arms, however you like.

Imagine a vat of honey or fudge. Speed is limited, and each hit pushes against something hard but not concrete. The push, then the movement, bleeds on like watercolor.