Run Boy Run
This fast, fierce combination is a bit quick, so go at your own pace first. Speed, musicality and precision are the three things to keep in mind.
Squeeze every position while you learn, tensing the whole body so it remembers the shape. That strength is what carries the combination once it speeds up.
The music has soft sounds as well as hard ones. Change your dynamics there: a gentle brush, a soft drip of the arm. Think tissue paper.
The character stays chill while the feet run.