Youthful

Strength, stability and stamina are what this ballet jump combination builds. The music is heavy, which helps you find your deepest plié and use the bottom of it to push into the air.

Spring from the floor and land in a grand plié. Cross the ankles in the air and land in a coupé back, with the foot placed right at the back of the ankle. Land softly, with no noise.

Feet get attention throughout. Show the foot to the side in tendu and point both feet in the air.

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