Knock on Wood

In this uptempo combo, we will eat up space and expand! We will focus on footwork, weight changes, expanding lines and shapes, and dancing from joy.

The whole trunk works as your core, from the upper back and chest down to the lower back. That is what lets each line stretch as far as it can go. Clean weight transfers keep the quick footwork and turns clear.

A windmill takes you down to the floor and straight back up, so control matters as much as reach.

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