Textured Pas de Bourrée

Build strength and control through speed changes in this short center combination. It starts with a pas de bourrée, flipped and played with in different ways. On one side it is smooth, with a turn and a breath. On the other it gets heavy and staccato and ends in angular poses with the legs in second.

A bouncy, groovy knee lift follows, to get the torso moving slowly and then fast. Work between the two kinds of movement. Putting very smooth beside very sharp is what gives you a dynamic.

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