Creative Connection

A creative play exercise in open movement. Choose three to five poses, then connect them in the most interesting way you can find. The poses can be shapes at any level, and they are yours to pick: which leg, which arms, how high or low.

There are no counts. Between each pose, take the longest route you can through your body, and explore the timing, the weight shift and the way you get up or down.

Keep the same poses and find new ways to reach them, or change the poses and keep the route. You can also stay at one level throughout.