An Open Letter
An open letter to explore how you move, this isolation combination starts with an improv, then lets the isolations speak.
The movement is small and precise. Your feet stay under your shoulders while the head, shoulders, torso and hips move one at a time. Two counts each, slowly, then a half count each, faster.
The notes of the music move through the body, and breath stays in the torso while the limbs work.
Section two picks up speed. The energy and drive rise, and you travel through space with big circles and a flat, still hand.