This exercise includes quick footwork that challenges you to stay on the balls of your feet so that you can articulate the footwork quickly, and accurately, without losing the groove in the body. It incorporates quickness, articulation, and grooves.
$20 /month billed monthly
$8.25 /month billed annually save $141
$49 4 months prepaid save $31
All pricing shown in USD. The 7-day free trial is available for our recurring subscriptions only (The Enthusiast & The Professional). At the end of your trial, your subscription will continue at the regular price, until you cancel.