Two parts make up this across-the-floor exercise. The first travels with punches, crossed arms and a swing of the legs. The second widens a pony-style rock so you cover more ground.
Chest follows arms. The arm shapes can stay loose, since a hard focus on them makes it robotic.
A pas de bourrée and a turn finish it, ready to start over.
Unlock Full Access
Unlock this class and unlimited tutorials with monthly, yearly, or fixed 4-month access.
All pricing shown in USD. The free 7-day trial is available for our recurring subscriptions only (The Enthusiast & The Professional). At the end of your trial, your subscription will continue at the regular price, until you cancel.
Send fixed class access now or schedule the recipient email for later.