Musicality Challenge
A jumping exercise across the floor for musicality and varying rhythms. Two rhythms, one jump. This crossing travels from left to right with A jumps that change timing halfway.
Push through your toes, like a suction cup, to get height. In the air both legs are straight, wide and pointed, with extra length behind the knee.
The first pattern is even. In the second, the accent sits on the "and" before the count. Where you place the syncopation is the lesson.