Waacking Lines and Rolls

Basic rolls and lines grow into more intricate arm work in this groove combination, ending with overheads and a pinwheel. The tempo stays steady while the movement gets more intricate.

Arms and legs are the pens and pencils, and the torso is the paper. Without the paper there is nothing to draw on, so the groove moves through your body from the first step. Stay grounded but on the balls of your feet so you can move quickly.

For the pinwheel, a friend can hold your elbows to keep them in place.