Instructor:
Melissa Miles

This is an across the floor that includes rolling to the floor. You will be working on the proper technique of placing the hand down first then tucking the knee behind the supported leg and rolling on the outside of the leg. To prevent injury you should never hit your knee when rolling to the floor.

Pricing

The Enthusiast

$20 /month billed monthly

The Professional

$8.25 /month billed annually save $141

The Apprentice

$49 4 months prepaid save $31
All pricing shown in USD